How to Develop Healthy Eating Habits and Get My Picky Eaters between 5 and 13 to Eat a Variety of Foods?
Julie opens the freezer to fix dinner and is bombarded with a mountain of chicken nuggets, her son’s favorite. “Can we have chicken nuggets, again?” asks her six year old son from across the house. Sighing, Julie responds, “Yes” and reluctantly pulls out the box of chicken nuggets. Julie knows it’s not healthy for her son to eat chicken nuggets every night, but she knows of the tantrum she is avoiding by preparing this favorite food of her son’s. She wonders, “How do I get my children to try different foods?” Would you like to transform your picky eaters between 5 and 13 into... (Read More ...)